Free fitness classes for pregnant women and new…

A host of free fitness classes for new mums and mums-to-be are set to start in Calderdale. Better Living Mums, part of Calderdale Council's Better Living Team, are launching the new exercise sessions for pregnant…

Hypnobirthing’s birth benefits explained by local teacher

Word of a drug-free pain relief option for labour is spreading in antenatal classes, pregnancy yoga and midwife waiting rooms across the globe. But what exactly is hypnobirthing? Increasing numbers of pregnant women – including…